Denise

I have been lucky enough to have a varied career, having been a Tour Rep, Nanny and for 20 years + as a specialist Police officer.

Throughout my life I have been a keen Sports woman and having competed in Squash tournaments, Long distance running competitions including the London Marathon and participated in the “X-Zone” (multiple discipline event to find the fittest woman in Britain) and other similar events.

I am a fully qualified Fitness and Boxercise instructor.

Although I attempt to maintain my sporting ability & fitness, as I age, along with gravity being a challenge, I have experienced that prevention is much less debilitating and frustrating, than the journey of trying to heal. However, when injuries occur it is essential to receive the right intervention in a timely way with an individualised comprehensive treatment plan.

Additionally, I have identified, that my being healthy does not only encompass my fitness but how I think, feel and internalise the day to day stresses and juggle of life.

To this end, I decided to not just “talk the talk” but “walk the walk’ and took the decision to live the life I wanted, rather than living for work.

I have undertaken a journey of discovery having combined my previous passion for fitness with a much more holistic approach by incorporating complimentary therapies.

I now feel confident and capable, following extensive training to bring these services to others, so they can equally have a holistic approach.

I keep up my detective skills by now going beyond the symptom initially presented to look for any hidden difficulties which may not be obvious.

Get In Touch Today

Contact us for a consultation and find your balance !
+34 822 680030
+34 618 187223

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