Hot and cold stone massage

Combines the benefits of ‘Geo-Thermotherapy’ (the use of heat applications) combined with massage strokes, using basalt stones to create a deep, relaxing treatment. As the skin warms from the use of the heated stones this allows the skin to absorb appropriate therapeutic oils, while at the same time preparing the musculature of the body so the therapist can work into deeper muscle layers.

Cold Stone Therapy, also known as Cryotherapy, works on the principle of heat exchange. This occurs when a cooler object of warmer temperature - inflamed areas of the body; the cooler object will absorb the heat in an attempt to achieve balance.

It is generally accepted that one stroke of a heated basalt stone is equivalent to five strokes of the therapist’s hand.

What is a stone massage?

Hot stone massage is a variation of a classic massage therapy that uses heated smooth, flat stones that are placed at key points on the body such as the back, palms of hands, or between toes but may vary depending on the client’s condition and others are held by the massage therapists and used to work muscles. The heat of the stones warm and relax the muscles, which allows the therapist to apply deeper pressure, if desired.

Benefits of Hot and Cold Stone Massage:

  • Stress reduction
  • Pain reduction & elimination
  • especially from Arthritic conditions
  • Depression & anxiety
  • Emotional balance, self-esteem & mental clarity
  • Fatigue, sleeping problem
  • Improves posture
  • Enhances skin condition
  • Stimulates Circulation
  • Decreases irritability
  • Loosens contracted, shortened muscle
  • Improves digestion & absorption of nutrients
  • Increases range of movements
  • General well being

Our Prices...

Treatments:Initial treatment & consulation:Treatment Duration:Subsequent Clinic Price:Subsequent Home Price:
Reiki  45.00 € 70 min 35.00 € 40.00 €
Reiki Master Double  45.00 € 45 min 35.00 € 40.00 €
Reflexology (Feet)  45.00 € 45 min 35.00 € 40.00 €
Reflexology Lymphatic Drainage  45.00 € 60 min 35.00 € 40.00 €
Maternity Reflexology  45.00 € 45 min 35.00 € 40.00 €
Hot/Cold Stone Reflexology  45.00 € 45 min 35.00 € 40.00 €
Sports Massage (Area Specific)  45.00 € 60 min 35.00 € 40.00 €
Full Body Sports Massage  60.00 € 90 min 50.00 € 55.00 €
WaveStone Massage  45.00 € 45 min 35.00 € 40.00 €
Therapeutic Taping    POA POA POA
De-Stress Massage   45.00€ 60min 35.00€ 40.00€
Holistic Massage  45.00 € 60 min 35.00 € 40.00 €
Hot/Cold Stone Massage  45.00 € 60 min 35.00 € 40.00 €
Thai Table Massage  45.00 € 60 min 35.00 € 40.00 €
Thai Yoga Massage  45.00 € 45 min 35.00 € 40.00 €
Indian Head Massage  45.00 € 45 min 35.00 € 40.00 €
Prenatal Massage   45.00 € 45 min 35.00 € 40.00 €
Emotional Freedom Techniques   45.00 € 45 min 35.00 € 40.00 €
Reflexology (Hands)  35.00 € 35 min 25.00 € 30.00 €
Hopi ear candle and Head Massage  35.00 € 35 min 25.00 € 30.00 €
           
Speciality Treatments:  Session Time    Total Cost: €  
Pre and Post Sport Event Massage  35 min combined 35.00 €
Place Of Work Massage  Negotiable Negotiable
Fertility-Reflexology (Single)  Minimum of 3 x 60min 150.00 €
Fertility-Reflexology (Couples)  Minimum of 3 x 60 min each                           275.00 €
          
 Courses: Duration  Price €  Included  Special Offers 
Reiki First Degree - Shoden  Two days (14 hours) 200.00€ Lunch See Course info
Reiki First Degree -  follow up  1/2 day  40.00 €
Reiki Second Degree - Okuden  Two days (14 hours) 250.00 € Lunch See Course info
Reiki Second Degree - follow up  1/2 day 40.00 €
Reiki Master - Shinipiden  Two days (14 hours) 350.00 € Lunch See Course info
Reiki Master Teacher  Two days (14 hours) 450.00 € Lunch See Course info
          
 Daily/Weekly/Monthly Duration  Price €   Included Special Offers 
One to One Mindfulness   up to 30 min 15.00 € 6 for price of 5       
Group Mindfulness  30 - 60 min 5.00 € each cuppa/social
One to One Meditation   up to 30 min 15.00 € 6 for price of 5
Group Meditation  30 - 60 min 5.00 € each cuppa/social
Reiki Shares  1.5 - 2.5 hours 5.00 € each cuppa/social
One to One fitness  50 min 15.00 € incl. assessment
Group Exercise (small groups)  50 min 5.00 € each cuppa/social
          

Latest Blog Articles...

  • Default
  • Title
  • Date
  • Random
load more hold SHIFT key to load all load all

Latest Blog Articles...

  • Default
  • Title
  • Date
  • Random
load more hold SHIFT key to load all load all