Hot and cold stone Reflexology

Hot Stone Reflexology Massage originated in India and China and has been around for centuries; ancient civilizations believed that hot stones cleansed the body and relaxed the heart, grounding the soul and soothing the mind. As the name implies, the treatment involves using smooth stones which are heated and are used to massage the lower leg and to carry out the reflexology.

By using a series of small and large stones we can generate 5 times more the impact on reflex areas and can also work the Chakras on the foot to promote balance.

Cold Stone Therapy, also known as Cryotherapy, works on the principle of heat exchange. This occurs when a cooler object is placed in direct contact with an object of warmer temperature – inflamed areas of the body; the cooler object will absorb the heat of the warmer object in an attempt to achieve balance.

What happens

During a treatment you will be asked to lie fully clothed on a massage couch where a series of stones will be placed upon this and you will lay of top of them.

The treatment will then be carried out combining massage touch on pressure points and reflexes and the use of the stones.

Benefits of hot stone reflexology:

Heat penetrates to a much deeper level than finger pressure, reaching around 7cm into tissues.

This may help to:

  • Improve energy flow
  • Improve blood circulation & lymphatic drainage
  • Promote the release & elimination of toxins
  • Boost immunity and the lymphatic function
  • Relieve tension in connective tissues
  • Reduce muscular tension which helps muscles to relax and repair more efficiently
  • Bring about a balance of body and mind
 

Our Prices...

Treatments:Initial treatment & consulation:Treatment Duration:Subsequent Clinic Price:Subsequent Home Price:
Reiki  45.00 € 70 min 35.00 € 40.00 €
Reiki Master Double  45.00 € 45 min 35.00 € 40.00 €
Reflexology (Feet)  45.00 € 45 min 35.00 € 40.00 €
Reflexology Lymphatic Drainage  45.00 € 60 min 35.00 € 40.00 €
Maternity Reflexology  45.00 € 45 min 35.00 € 40.00 €
Hot/Cold Stone Reflexology  45.00 € 45 min 35.00 € 40.00 €
Sports Massage (Area Specific)  45.00 € 60 min 35.00 € 40.00 €
Full Body Sports Massage  60.00 € 90 min 50.00 € 55.00 €
WaveStone Massage  45.00 € 45 min 35.00 € 40.00 €
Therapeutic Taping    POA POA POA
De-Stress Massage   45.00€ 60min 35.00€ 40.00€
Holistic Massage  45.00 € 60 min 35.00 € 40.00 €
Hot/Cold Stone Massage  45.00 € 60 min 35.00 € 40.00 €
Thai Table Massage  45.00 € 60 min 35.00 € 40.00 €
Thai Yoga Massage  45.00 € 45 min 35.00 € 40.00 €
Indian Head Massage  45.00 € 45 min 35.00 € 40.00 €
Prenatal Massage   45.00 € 45 min 35.00 € 40.00 €
Emotional Freedom Techniques   45.00 € 45 min 35.00 € 40.00 €
Reflexology (Hands)  35.00 € 35 min 25.00 € 30.00 €
Hopi ear candle and Head Massage  35.00 € 35 min 25.00 € 30.00 €
           
Speciality Treatments:  Session Time    Total Cost: €  
Pre and Post Sport Event Massage  35 min combined 35.00 €
Place Of Work Massage  Negotiable Negotiable
Fertility-Reflexology (Single)  Minimum of 3 x 60min 150.00 €
Fertility-Reflexology (Couples)  Minimum of 3 x 60 min each                           275.00 €
          
 Courses: Duration  Price €  Included  Special Offers 
Reiki First Degree - Shoden  Two days (14 hours) 200.00€ Lunch See Course info
Reiki First Degree -  follow up  1/2 day  40.00 €
Reiki Second Degree - Okuden  Two days (14 hours) 250.00 € Lunch See Course info
Reiki Second Degree - follow up  1/2 day 40.00 €
Reiki Master - Shinipiden  Two days (14 hours) 350.00 € Lunch See Course info
Reiki Master Teacher  Two days (14 hours) 450.00 € Lunch See Course info
          
 Daily/Weekly/Monthly Duration  Price €   Included Special Offers 
One to One Mindfulness   up to 30 min 15.00 € 6 for price of 5       
Group Mindfulness  30 - 60 min 5.00 € each cuppa/social
One to One Meditation   up to 30 min 15.00 € 6 for price of 5
Group Meditation  30 - 60 min 5.00 € each cuppa/social
Reiki Shares  1.5 - 2.5 hours 5.00 € each cuppa/social
One to One fitness  50 min 15.00 € incl. assessment
Group Exercise (small groups)  50 min 5.00 € each cuppa/social
          

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