After 32 years in Social Work, often working 60+ hours a week, I began to notice that when I stopped work and had a break I felt unwell and was more likely to have a migraine.
This was clearly not how I should be functioning and I felt I was spiralling out of control.
Rather than take any form of medication, I started to look into complimentary therapies.
I have been lucky enough to have a varied career, having been a Tour Rep, Nanny and for 20 years + as a specialist Police officer.
Throughout my life I have been a keen Sports woman and having competed in Squash tournaments, Long distance running competitions including the London Marathon and participated in the “X-Zone” (multiple discipline event to find the fittest woman in Britain) and other similar events.