Holistic massage

Is a combination of various movements used to manipulate tissues for both local and overall effects and benefits. The movements range from gently stroking to invigorating friction depending on the desired effect.

A therapeutic massage can be used to promote general well-being and enhance self-esteem, while boosting the circulatory and immune systems, as well as aid blood pressure, muscle tone, digestion and skin tone.

What is massage?

Massage is the use of hands, or mechanical means, to manipulate the soft tissue of the body, working with and responding to targeted muscle groups. It can be used for relaxation, stimulation or rehabilitation of the whole body or part of it. It promotes suppleness of muscles, improves circulation and reduces stress.

Benefits of Massage Treatments:

  • Stress reduction
  • Pain reduction & elimination
  • Depression & anxiety
  • Emotional balance, self-esteem & mental clarity
  • Fatigue, sleeping problems
  • Improves posture
  • Enhances skin conditions
  • Stimulates Circulation
  • Decreases irritability
  • Loosens contracted, shortened muscles
  • Improves digestion & absorption of nutrients
  • Increases range of movements
  • General well-being

Our Prices...

Treatments:Initial treatment & consulation:Treatment Duration:Subsequent Clinic Price:Subsequent Home Price:
Reiki  45.00 € 70 min 35.00 € 40.00 €
Reiki Master Double  45.00 € 45 min 35.00 € 40.00 €
Reflexology (Feet)  45.00 € 45 min 35.00 € 40.00 €
Reflexology Lymphatic Drainage  45.00 € 60 min 35.00 € 40.00 €
Maternity Reflexology  45.00 € 45 min 35.00 € 40.00 €
Hot/Cold Stone Reflexology  45.00 € 45 min 35.00 € 40.00 €
Sports Massage (Area Specific)  45.00 € 60 min 35.00 € 40.00 €
Full Body Sports Massage  60.00 € 90 min 50.00 € 55.00 €
WaveStone Massage  45.00 € 45 min 35.00 € 40.00 €
Therapeutic Taping    POA POA POA
De-Stress Massage   45.00€ 60min 35.00€ 40.00€
Holistic Massage  45.00 € 60 min 35.00 € 40.00 €
Hot/Cold Stone Massage  45.00 € 60 min 35.00 € 40.00 €
Thai Table Massage  45.00 € 60 min 35.00 € 40.00 €
Thai Yoga Massage  45.00 € 45 min 35.00 € 40.00 €
Indian Head Massage  45.00 € 45 min 35.00 € 40.00 €
Prenatal Massage   45.00 € 45 min 35.00 € 40.00 €
Emotional Freedom Techniques   45.00 € 45 min 35.00 € 40.00 €
Reflexology (Hands)  35.00 € 35 min 25.00 € 30.00 €
Hopi ear candle and Head Massage  35.00 € 35 min 25.00 € 30.00 €
           
Speciality Treatments:  Session Time    Total Cost: €  
Pre and Post Sport Event Massage  35 min combined 35.00 €
Place Of Work Massage  Negotiable Negotiable
Fertility-Reflexology (Single)  Minimum of 3 x 60min 150.00 €
Fertility-Reflexology (Couples)  Minimum of 3 x 60 min each                           275.00 €
          
 Courses: Duration  Price €  Included  Special Offers 
Reiki First Degree - Shoden  Two days (14 hours) 200.00€ Lunch See Course info
Reiki First Degree -  follow up  1/2 day  40.00 €
Reiki Second Degree - Okuden  Two days (14 hours) 250.00 € Lunch See Course info
Reiki Second Degree - follow up  1/2 day 40.00 €
Reiki Master - Shinipiden  Two days (14 hours) 350.00 € Lunch See Course info
Reiki Master Teacher  Two days (14 hours) 450.00 € Lunch See Course info
          
 Daily/Weekly/Monthly Duration  Price €   Included Special Offers 
One to One Mindfulness   up to 30 min 15.00 € 6 for price of 5       
Group Mindfulness  30 - 60 min 5.00 € each cuppa/social
One to One Meditation   up to 30 min 15.00 € 6 for price of 5
Group Meditation  30 - 60 min 5.00 € each cuppa/social
Reiki Shares  1.5 - 2.5 hours 5.00 € each cuppa/social
One to One fitness  50 min 15.00 € incl. assessment
Group Exercise (small groups)  50 min 5.00 € each cuppa/social
          

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